Blackface Essay Example | Topics and Well Written Essays - 1000 words

Blackface - Essay Example They wore wooly wigs on their heads, gloves for their hands and painted their lips in distortion. They likewise utilized either tail †covers or battered garments to feature their completely changed looks. A lot later on, genuine dark specialists took to a similar workmanship. Blackface minstrelsy played a significant and critical job in advancing bigotry worldwide through their supremacist recognitions and mentalities towards it. The best effect of Blackface on the network was â€Å"the point of reference it built up in the acquaintance of African American culture with a worldwide crowd, though through a mutilated lens.† (Lott 1993, Watkins 1999) From a National level perspective, minstrelsy was the most mainstream type of craftsmanship which was utilized to communicate. There are various contrasts of feelings between researchers with regards to the legitimacy prompting the social and social manifestations identified with the Blackface practice. In this limit, antiquarian Robert Toll builds up a point of view that mirrors a relative irresoluteness toward the organization of subjection in the North before the Civil War. The student of history Eric Lott convolutes the issue further by recommending that Blackface minstrelsy were spurred by both â€Å"love and theft† of dark culture. As per mainstream society the North was viewed as being abolitionist and a hero of social equity during the Civil War; however in spite of this reality as exhibited through the prominence of Blackface minstrel appears, there was away from of the component of inadequacy related with people of African plummet. What the Blackface minstrelsy shows reflected was the apparent unsophisticated nature of the whole African race contrasted with their European partners; the training underlined blacks missing the mark regarding white gauges (67). Blackface minstrelsy utilized malapropisms and jokes and led their melodic shows while sitting in a wide

Free Essays on A Murderers Profile

In Edgar Allan Poe’s â€Å"The Tell-Tale Heart†, the hero doesn't uncover a lot of himself as far as appearance or his name. There isn't a lot to find out about from the fundamental character. The hero in spite of the fact that has two separate clashes one outside and one interior and doesn't imagine that he is insane as depicted by others. At long last, the storytellers coerce over slaughtering the elderly person compels himself to accept that the old man’s heart is thumping and transform himself into the police. The hero doesn't uncover his appearance. The storyteller isn't depicted in any detail since he is recounting to the whole story from his perspective, and he doesn't set aside the effort to portray himself to the crowd. Thus, it is highly unlikely to determine what the character resembles. The character’s character is odd. The character is enthusiastic, yet he isn't sound. He is neither bashful nor active. He feels that he is capable. He will in general be discouraged. He doesn't appear to be mindful, however he states that he adored the elderly person. He is untrustworthy in light of the fact that he shrouded the body, and he was not going to admit to the wrongdoing until he imagined that the police heard the heart thumping. The character manages two unique clashes: outside and inward. The inward clash is that the narrator’s coerce over murdering the elderly person drives him to accept that the dead man’s heart is thumping. The outer clash is simply the eye, he feels that the old man’s eye is continually watching him. The storyteller portrayed how he cherished the elderly person and the elderly person had never wronged him. Nonetheless, the old man’s â€Å"vulture eye† is the thing that drove the storyteller to kill him. Subsequent to killing the elderly person, the storyteller is overwhelmed by blame. Acknowledging what he has done, the storyteller attempts to battle his blame by continually telling the peruser how he isn't insane yet shrewd. In any case, at long last, the narrator’s blame is excessively overpowering and this powers him to accept that the... Free Essays on A Murderers Profile Free Essays on A Murderers Profile In Edgar Allan Poe’s â€Å"The Tell-Tale Heart†, the hero doesn't uncover quite a bit of himself as far as appearance or his name. There isn't a lot to find out about from the principle character. The hero in spite of the fact that has two separate clashes one outer and one inside and doesn't believe that he is insane as depicted by others. At long last, the storytellers coerce over murdering the elderly person constrains himself to accept that the old man’s heart is pulsating and transform himself into the police. The hero doesn't uncover his appearance. The storyteller isn't portrayed in any detail since he is recounting to the whole story from his perspective, and he doesn't set aside the effort to depict himself to the crowd. Thus, it is highly unlikely to determine what the character resembles. The character’s character is odd. The character is passionate, however he isn't reasonable. He is neither modest nor active. He imagines that he is handy. He will in general be discouraged. He doesn't appear to be mindful, however he states that he cherished the elderly person. He is untrustworthy in light of the fact that he concealed the body, and he was not going to admit to the wrongdoing until he imagined that the police heard the heart thumping. The character manages two distinct clashes: outer and inside. The inner clash is that the narrator’s coerce over slaughtering the elderly person drives him to accept that the dead man’s heart is pulsating. The outside clash is simply the eye, he feels that the old man’s eye is continually watching him. The storyteller depicted how he adored the elderly person and the elderly person had never wronged him. Nonetheless, the old man’s â€Å"vulture eye† is the thing that drove the storyteller to kill him. In the wake of killing the elderly person, the storyteller is overcome with blame. Acknowledging what he has done, the storyteller attempts to battle his blame by continually telling the peruser how he isn't insane however sharp. Be that as it may, at long last, the narrator’s blame is excessively overpowering and this powers him to accept that the...

Our Helpful Reference Guide for Primary and Secondary Sources

Our Helpful Reference Guide for Primary and Secondary Sources Almost all kinds of writing will at one point require you to take on that dreaded task: research. Whether youre writing a thesis on historical trade deficits, an article on a new type of smartphone, or crafting a novel on the life of Berliners in the 1960s, you will need to consult various types of reference materials to make sure your writing is based in fact.Reference materials help ensure your writing is based in fact. Photo by Donna Lay on Unsplash.Before you jump in, know that not all sources are created equal. For each new source you come across, whether its a journal, textbook, letter, photograph, or anything else, you will need to determine if it is a primary or secondary source.Primary sources refer to sources that provide direct and firsthand evidence on whatever you are researching. These are the lifeblood of all good writing. They bring you as close as you can possibly get to your subject, offering details and insights you wont be able to find anywhere else.Secondary sour ces refer to sources that provide analysis or interpretation of those primary sources. These can be useful as well, giving you a wider perspective and pointing you in helpful directions in your research. They will always be at least one degree removed from your subject, though.Think of the difference between these types of sources as the difference between your friend telling you a story that happened to them and a story they heard about someone else. The former is going to be a more vivid account because your friend experienced it firsthand. When it comes to your research, relying on primary sources means gaining a detailed and precise understanding of what you want to write about.Below we go into more detail on each of these sources, including what they are, how to tell them apart, and when you should use them.Primary sourcesA primary source is any source that provides you with firsthand knowledge on a given subject. For instance, if youre writing about Mark Twain, this could mean an interview with Twain, letters Twain wrote to friends, or a speech or lecture Twain gave. Each of these items provides you with direct access to Twains life and thoughts.Contrast this with a biography of Mark Twain written after his death. While the author may have consulted primary sources when writing it, they themselves had no firsthand knowledge of Twain. Even a review of one of Twains books written during his lifetime would not be a primary source, unless the author had a personal relationship or interaction with Twain.These sources extend to any type of subject. If you are writing on a certain time period, a primary source would be any document written during that time or by people who lived through it, such as a diary, letter, or an artifact like a business ledger. If you are writing about a certain type of cooking method, a primary source could be a video of that method, interviews with people who practice it, or you could become your own primary source and go watch it fi rsthand.Examples of primary sources include:Memoirs and autobiographiesInterviewsVideos and photographsLetters and diariesNovels, poems, paintings, and other artGovernment recordsLaws, court decisions, and other legal textsPrimary research papersRaw statistical dataPhysical artifactsOne consideration when evaluating primary sources is how close they are to your subject. Videos and photographs give you an immediate image of your subject. Letters put you in the mind of the person you want to learn more about. However, if you are reading someones memoirs, they could be recounting events from years or even decades in the past. You are still learning about those events from a primary source, but the information you receive will still be at a distance.Its also important to consider where you can find the sources you need. Items like letters, diaries, and government documents arent always available online, or if they are they may come at a cost. Things get even harder when youre looking fo r primary sources from far in the past. In these cases, its a good idea to check with your local library to see what they have available. You may also be able to join a nearby university library and see what research services they offer. Many online subscription services also provide access to rare documents and articles.Secondary sourcesA secondary source provides insight into a given subject without having any direct or firsthand knowledge of it. An example of this would be the Mark Twain biography cited above. While the biographer certainly consulted numerous primary sources, unless he or she knew Mark Twain directly it would still be a secondary source. Another example would be a critical analysis of Mark Twains novels. Again, the author brought together primary sources (the writings of Mark Twain) to create a new work of scholarship. Each of these items provides insight into the life and work of Mark Twain but does not offer a direct perspective.This isnt to say that secondary sources are bad or that you shouldnt use them. A secondary source can be a vital tool toward understanding your subject in a new light or identifying useful trends. They can also help organize and categorize primary source material, such as an encyclopedia or an analysis of quantitative studies in a given area. This can also be a helpful tool to learn about new primary source materials you might not know about or gain information on sources you may not have access to. Just remember, if your secondary source gives you information on a new primary source, dont stop there. Your new task is going and finding that new primary source for yourself.Examples of secondary source materials include:BiographiesTextbooksEncyclopediasNewspapers and magazinesPolicy summariesDocumentaries about a historical eventLiterature reviewsArt and literature criticismWhen it comes time to write, remember that these arent the sources you want to be drawing from for key facts and details on your subject. Its be st to keep your secondary sources as a background tool to help you go deeper in your research.How do you tell which is which?At this point this shouldnt feel complicated. Right? That depends on what youre researching. Think of a review of a play. At first thought, this sounds like a secondary source, particularly if youre studying the playwright. The review is a critique of the playwrights work by a secondhand observer, so it would count as a secondary source.However, what if your research subject was the critical reception of their plays? Or the critic themselves? Since the review addresses your subject by someone with firsthand knowledge, it is now a primary source.Here are some more scenarios where identifying which kind of source it is can be tricky:A documentary on a subject you are researching would be a secondary source. However, if your subject is the director, or the techniques used in making the documentary, then it is a primary source.A politicians speech on a certain law would be a secondary source if you are researching that law. However, if you are researching partisan reactions to the law, it becomes a primary source.A newspaper or magazine article about a historical event would be a secondary source. However, an article about an event soon after it happened, or, even better, from a journalist who personally watched the events occur, would be a primary source.For each source, always ask yourself: is this author directly involved with what I am researching? Are they providing me information firsthand, or are they describing what they heard or read from somewhere else? Going through this process for each source will help make sure you understand what kind of material you have and how to best apply it to your writing.A newspaper or magazine article about a historical event would be a secondary source. However, an article about an event soon after it happened, or, even better, from a journalist who personally watched the events occur, would be a pri mary source. Photo by Yang Xia on Unsplash.Which should you use?For any given research project, you will need to consult both primary and secondary sources. But that doesnt mean you should give them equal weight. As discussed above, primary sources give you the freshest and most direct information available on what youre studying. They offer you insight and detail that a secondhand source simply wouldnt have. Just think, what would be a more enriching experience: seeing a movie, or hearing someone describe a movie?This is why you should always prioritize using primary sources whenever possible. If you want to learn what life was like in Colonial America, skip the textbooks and see if you can find diary entries and letters from colonists. If you want to learn more about how the Clean Air Act works, dont look at summaries of the policy, go and read the actual policy. Going to the source rather than relying on analyses or summaries has the additional benefit of allowing you to draw you r own conclusions rather than get your information filtered through someone elses.Though dont think this means that you should skip secondary sources altogether. As discussed above, these kinds of sources have their own benefits, particularly at the beginning of the research process. They help broaden your net and see things from different perspectives. Most importantly, they point you in the direction of primary sources you may not have even known about.

Classical Sociological Paradigms Crash Essay - 1750 Words

Classical Sociological Paradigms â€Å"CRASH† The appropriately named movie, â€Å"Crash†, is a representation of how human beings collide into each other; a conflict in character, approach, and perception. The opening scene establishes the hypothesis of â€Å"We crash into each other, just so we can feel something.† This was the premise for the movie, as well as an example of Georg Simmel views on society. He believed that â€Å"society cannot exist without a number of individuals interacting with one another.† The film represented that our interactions with each other can be as shocking and life changing as an automobile accident. All the characters engaged in roles that displayed a diversity of power and behaviors that cultures have towards others as well as their own. The many sociological perspectives that I find fitting for the movie acknowledges the theorists Karl Marx, George Herbert Mead, W.E.B DuBois, Emile Durkhiem, Max Weber, Georg Simmel, and Talcott Parson. Cultural history has a massive impact on the different ways the characters in the film related with one another. The gun shop scene presented a Persian man and his daughter purchasing a gun to protect his business. The Caucasian business owner repeatedly made racial remarks to the two, and referring to the man as a Muslim by calling him â€Å"Sadam.† The shop owner was expressing blatant prejudice against the man, associating him with the attack on 9/11, and treating him with disgruntlement because of his cultural ignorance. ThisShow MoreRelatedEconomic Growth And Development Of Development6644 Words   |  27 Pagescapitalism are the World Trade Organizations, the international financial institutions based in London and Wall Street, New York and Japan. Other prominent players in globalization project are multinational corporations. McBride (2005) describes as paradigm shift the deregulation of capital in the 1970s and 1980s, the roles of the World Trade Organization, trade agreements, states exposure to capital, the debt burden of Southern states, states exposure to influences of capital and the new internationalRead MoreContemporary Issues in Management Accounting211377 Words   |  846 PagesMalvey, Simple Systems, Complex Environments. London: Sage. 2 Contract theory analysis of managerial accounting issues1 Stanley Baiman 2.1 Introduction In the last two decades, contract theory has become the dominant analytical research paradigm in managerial accounting.2 It has informed the managerial accounting literature both directly and indirectly. In the former case, formal contract theory modelling of managerial accounting issues has provided important insights into the design andRead MoreOne Significant Change That Has Occurred in the World Between 1900 and 2005. Explain the Impact This Change Has Made on Our Lives and Why It Is an Important Change.163893 Words   |  656 PagesHistorical Thinking and Other Unnatural Acts: Charting the Future of Teaching the Past Sharon Hartman Strom, Political Woman: Florence Luscomb and the Legacy of Radical Reform Michael Adas, ed., Agricultural and Pastoral Societies in Ancient and Classical History Jack Metzgar, Striking Steel: Solidarity Remembered Janis Appier, Policing Women: The Sexual Politics of Law Enforcement and the LAPD Allen Hunter, ed., Rethinking the Cold War Eric Foner, ed., The New American History. Revised and ExpandedRead MoreManagement Course: Mba−10 General Management215330 Words   |  862 Pagescontrolling human and other organizational resources. In this chapter, we examine how management thought has evolved in modern times and the central concerns that have guided ongoing advances in management theory. First, we examine the so-called classical management theories that emerged around the turn of the 20th century. These include scientiï ¬ c management, which focuses on matching people and tasks to maximize efï ¬ ciency, and administrative management, which focuses on identifying the principlesRead MoreDeveloping Management Skills404131 Words   |  1617 Pagesof IBM) prediction that only a few dozen computers would ever be needed in the entire world, Thomas Edison’s prediction that the lightbulb would never catch on, or Irving Fisher’s (preeminent Yale economist) prediction in 1929 (a month before the cra sh) that the stock market had reached â€Å"a permanently high plateau.† When Neil Armstrong walked on the moon in 1969, most people predicted that we would soon be walking on Mars, establishing colonies in outer space, and launching probes from lunar pads

The Never-ending Story Sexual Orientation and Genetics...

The Never-ending Story: Sexual Orientation and Genetics It is my observation that the average person gains insight into the nature vs. nurture debate when some particular human trait that is politically or socially volatile at the time is announced as having a specific genetic origin. This observation was confirmed when, in surfing the web, I came across an article entitled, Female Inner Ear Comes Out of the Closet (1). While reporting on a study published by a UT psychology professor who found that homosexual women exhibit tones in the inner ear similar to those of male test subjects, the Daily Texan journalist, with no explanation or sources, effortlessly mixes and confuses the social construction with the science of sexual†¦show more content†¦In fact, all that any study can definitively say is that scientific suggestions, that homosexuality and heterosexuality (bisexuality is far-less explored, or often placed within the former categories) can be partially determined by genetics exist; the essential contradiction of these sug gestions and the definitive ideal that the public identifies with science is inherent within these studies. It was this perplexing contradiction that caused me to ask, what is the point of these studies, and do they really benefit us as a society? The means by which studies themselves are carried out could play a part in the opposing conclusions of nearly identical studies that, by definition, should produce concurrent conclusions. It seems that the most common method for obtaining a sample population for relevant studies is to advertise in gay-identified magazines and newspapers, seeking volunteers to self-identify their sexual orientation, and if necessary, that of their siblings, etc.; information verification, if it is possible, is not always attempted (3). It is very probable that difficulty in obtaining an unbiased and random study sample has a large influence on a studys outcome. Also, when dealing with a politically charged issue, one must be aware of bias on the part of the researcher (3). The fact that certain groups can and will use studies toShow MoreRelatedThe Nature vs. Nurture Debate in Learning More about Alcoholism2588 Words   |  11 Pages From the early days that alcoholism was discovered to be a problem there has been a long-standing debate as to how one becomes an alcoholic? There are two sides of the story†¦that being that people inherit the trait and the other that it is learned. I will discuss the social aspect of the disease and then move to the genetic factors that may attribute to the problem. SOCIAL: Abraham Maslow describes a security need that is believed to exist in every person. We desire to be part of a groupRead MoreRole Of Heredity And Environment On Human Behavior2580 Words   |  11 Pagestalent like that of painting, that talent cannot be fully developed without providing certain kind of training or these talent of natural music or painting might not even come to notice throughout a person’s life for example if he lives in a slum and never given a chance to sing or paint his talent will be lost Apart from these few most general examples of environment, that effect behaviour there can also be division into various categories that have different effect on human personality and behaviourRead More What is Courage? Essay2844 Words   |  12 Pagesagainst the Nazis during WWII while the protagonist in Before We Were Free contemplates the bravery of her relatives while she herself is forced to be courageous during a revolt in the Dominican Republic. Finally, there is The Iron Ring, a fantasy story that deals with a young king’s first experience with battle. All of these books provide a deeper look at the various ways one can potentially be courageous in war, and also provide voices that are often unheard when the topic of war is discussed, namelyRead MoreThe Client, Caroline Knapp, A Caucasian Female, Russian Jewish Descent From Her Mother s Side2821 Words   |  12 Pageswould rock back and forth for prolonged periods of time, starting at age five and ending at age sixte en. Drinking took over the role of this rocking. The client had her first drink around the age of twelve and occasionally drank starting at fourteen. At sixteen was the first time she was extremely drunk after realizing the guy she was dating was losing interest. Growing up she was never shown affection and her parents never said â€Å"I love you† to her. As a teen she attended sleepovers often, getting awayRead MoreFailed Mother-Child Relationships in Margaret Atwood’s Oryx and Crake2805 Words   |  12 Pagescomplicated relationship with his mother is developed most thoroughly. Herdistance, depression, and distraction stem from the work she does. Like Offred’s motherin The Handmaid’s Tale, she stays busy working. Unlike Offred’s mother (whose careeris never specified), Jimmy’s mother works for a large bio-technology corporation. Herprofessional status as a microbiologist, unthinkable in the patriarchal culture of Gilead,should make a progressive, positive statement about women’s achievement of equalityRead MoreEthnic Reproduction and the Amniotic Deep: Joy Kogawas Obasan13316 Words   |  54 Pages434) Proximity (p. 434) Exposure and familiarity (p. 435) Similarity (p. 435) Meet the Researcher: Steve Duck (p. 436) Physical attractiveness (p. 438) The attractiveness stereotype (p. 438) The evolutionary approach: sex differences and sexual selection – what do males and females find attractive? (p. 438) The importance of facial symmetry (p. 439) Is attractiveness really no more than averageness? (p. 440) Body symmetry and waist-to-hip ratio (WHR) (p. 440) Is physical attractivenessRead MoreHistory of Transgender9448 Words   |  38 Pagesthere has been no society without a cultural expression of biological sex. This cultural expression is called gender. Gender is many things, such as rules for gender-appropriate role behavior, dress and embodiment, social scripts for affective and sexual expression and even talents and interests that are thought to come naturally to either sex. If a woman lacks the capacity to nurture her child for example, other women may judge her more harshly than an equally incapable husband. When these expectationsRead MoreA Jerney in to the Deaf World15812 Words   |  64 Pageshe was deaf. Roberto grew up differently. His family was all hearing, and their first language was Spanish. His family had a hard time adjusting to the fact that he was deaf. However his mother eventually helped him by learning some signs. Laurel’s story was the most different. Her family was so unset about the fact that she was deaf that they enrolled her in a strictly oral program and she spent most of her life not being able to sign. She explains that she was deprived of being able to communicateRead MoreFate and Destiny7886 Words   |  32 Pagesmythology. For the Greeks, the three Fates control and have pre-knowledge of the major events and style of life, the length of life, and the way in which a person dies. However, a seeker of this knowledge is never given all the information about one’s fate. Instead the seeker is told only a piece of the story and, of course, that piece is full \\server05\productn\T\THE\26-1-2\THE1203.txt unknown Seq: 5 26-FEB-07 9:49 Fate and Destiny 209 of ambiguity. For example, Oedipus is not toldRead MorePsychology Workbook Essay22836 Words   |  92 Pagescheckmark beside those that violate the APA code of ethical conduct in animal or human research. 1. _____ A researcher has been approved to collect data at a shopping mall. 2. _____During new student orientation, a researcher appears before an assembly of orientation participants and asks them to complete a survey of racial attitudes. 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Macbeth Essy Free Essays

Hayley Von Oepen Hour: 1 English 11 Guilt Can Affect Your Fate Macbeth was a manipulative man. He wasn’t like this before, but his wife told him that he was a coward and that there would be no way he could be king because he was too weak. So basically, Lady Macbeth had to help him plot to kill the king. We will write a custom essay sample on Macbeth Essy or any similar topic only for you Order Now Macbeth’s fate was to be king; however his best friend Banquds children were supposed to be king after Macbeth. Macbeth did not like this and plotted to kill everyone in his path, thus causing his guilty conscience. A guilty conscience can get in the way of things leading to fate, and fate may not be how one wants it to be. Shakespeare’s play Macbeth shows many themes. One of the themes is the role of a guilty conscience. Macbeth’s guilt builds up after everyone he kills. For example, when Macbeth finds out that he isn’t the only one who will be king he hires thieves to kill Banquo and his children. When Macbeth was having dinner with the Lords, he kept seeing Banquds ghost and was scared. Lady Macbeth told everyone that he does this all the time and that he has done this since he was a little boy. She says, â€Å"Things without all remedy / Should be without regard. What’s done is done† (3. 2. 3-14). Lady Macbeth is saying that undoing the past cannot be done and disregarding past deeds should be done. Think of the present and the future to come. Macbeth is furious that he won’t remain king. He says, â€Å"For Banquds issue have I filed my mind; / For them the gracious Duncan have I murdered, / Put rancor’s in the vessel of my peace / Only for them, and mine eternal Jewel / Given to the common enemy of man / To make them kings, the seeds of Banquds kings† (3. 1. 7()-75). Macbeth basically is saying that he is angry that Banquds kids get to be king and his do not. He did everything he could to be king and realizes that it was all for nothing. He did this all for Banquds kids, or Banquds seeds as quoted above. Macbeth was talking to one of his servants and his servant said, â€Å"It is the cry of a woman my good Lord†¦ / The queen is dead† (5. 5. 1()-11). Macbeth’s guilt grows more when his wife dies even if he doesn’t show it. He realizes that he shouldVe been there for his wife and that she shouldVe been here in the hereafter. And so, the role of a guilty conscience can get into the way of fate. Unfortunately for Macbeth, he realizes it too late and everyone he has loved was killed either by im or suicide. Also, in the end, once he killed so many people, Macbeth realizes he should have let fate take its course thus giving him a guilty conscience. Another one of Shakespeare’s themes is Fate vs. Free Will. When the witches told Macbeth he is destined to be king, that it is his fate. Macbeth states smugly and powerfully, â€Å"If chance shall crown me without my stir† (1. 3. 158); which means that if he is the one who should have the crown, King Duncan would give it to him without Macbeth having to do anything rash. When he isn’t crowned, Macbeth decides he must kill Duncan. Also meaning, that Macbeth is following his â€Å"chance† and the chance is his me to the utterance! † (3. 1 . 70-71). This basically means that Macbeth is challenged by his fate. The words â€Å"come fate† means to let the fate come. So basically, Macbeth is challenging fate toa fight to a bitter end. At the beginning of the supper that Macbeth had with the great Lords, he told the murderers that it will not only be Banquo that dies, but his son, Fleance, will die too. He tells them â€Å"†¦ must embrace the fate / Of that dark hour† (3. 1 . 136-137). Here â€Å"fate† means a terrible thing that is going to happen. And because it is Macbeth, it is going to happen. As it turns out, Fleance escapes this particular â€Å"fate† and lives. In conclusion, Fate vs. Free will is basically the cause of a guilty conscience. Macbeth’s fate to stay king, made him lose everything, including his wife and his best friend. Macbeth’s free will said that he could change the fate that the witches prophesied to him. However, Macbeth did not change his fate, and even if he tried to it wouldVe been too late because of all the guilt he has obtained. To sum it up, a guilty conscience and fate can lead to bad consequences, even if they risk your life in the end. How to cite Macbeth Essy, Papers

Gaspard Essay Research Paper Like There Ain free essay sample

Gaspard Essay, Research Paper Like There Ain T Nothing Wrong I imagined that my life would stop at the custodies of the blue bloods, but non like this. All my life I thought if I believed in my dreams I would accomplish. As a kid I had a dream of life wealthy and doing it large but by the clip I was seven I realized that I could non do it in this land of snake pit. I remember my dad semi-joking when I was ten, Gaspard opportunities are that you will non go much, stating me the truth, you can t alteration anything, but retrieve no affair how bad things get maintain your sense of wit, you have to able to smile through all the hurting and the prevarications. G-d put us on this place for a ground ; we must do the best of it. As I think of that small talk now, I realize that he was seeking his best to fix me for the adversities I would encounter subsequently in life. We will write a custom essay sample on Gaspard Essay Research Paper Like There Ain or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page As dark as things got sometimes, in my head I ever saw sunshine and hope. I touched the sky when I met my to be married woman, Loanna A twelvemonth after we eloped we had a babe male child, Little Gaspard, since Loanna and I knew what sort of life lay in front of our child we did our best to raise him strong since the twenty-four hours he was born. I begged G-d to salvage him from the adversities we encountered, and The Lord must of answered because the lone manner for my petition to transport out was to decease. When Small Gaspard was four, Loanna died, I still don Ts know why she died, but she merely did non wake up one forenoon. At that point my hatred for the nobility elevated because after I asked for a coffin and a grave marker I was harshly denied, and was given a whipping for my discourtesy. I was get downing to lose my head, self-destruction was invariably crawling up in my ideas, but I tried to remain sound for my boy. I kept stating myself that life goes on, and in add-on I wanted to do certain my boy to cognize that he could depend on me. Although the blue bloods were populating off my wretchedness I tried to do certain that my boy had a slightly better instruction than I did by engaging a coach. To afford the coach I had work in the Fieldss from morning to late dark with no more than two yearss off per month. The coach was more of a male parent to my boy than I was so I had to do a determination on whether or non I should go on this life style. After small deliberation I decided to get down working normal hours so I fired the coach. This was all one month before The Marquis killed Little Gaspard so I am everlastingly happy that I reduced my working day. After Little Gaspard was killed I instantly decided that I had to acquire retaliation. So as The Marquis passenger car was drawing off I handed my boy s lifeless organic structure to Madam DeFarge, caught up to the passenger car and hung on to the underside of the passenger car. Just before the Marquis manor was reached I let travel of the passenger car and instantly ran into the forests. That dark I shed many cryings be aftering out my onslaught on The Marquis. I was skiping that if my boy s slayer was to decease Little Gaspard would be able to rest in peace. As I was waiting for twilight to get I was get downing to hold some uncertainties about killing The Marquis, hence I pledged in blood on a tree that I was traveling to travel through with my program. After I killed the scoundrel I was on the tally for about a month, but I eventually gave up because I did non desire to travel through the remainder of my life concealment, I d instead die and rejoin my married woman and boy. After I was captured, I was beaten half to decease, thrown into a cell, and my executing was set for the following twenty-four hours. I could non travel to kip that dark out of fury and combustion hatred for the nobility. I am the first rock to the span, there will be more like me to due off and kill the darn assholes. That long dark I had a opportunity to believe about my married woman s decease, she died of over exhaustion, seeking to gain for an excess piece of staff of life for our babe boy. All my life I have worked on a land that I did non have, lost both my married woman and my boy, my life has no intent, I will be happy to travel tomorrow.

Improve Academic Writing Skills Without Attending Classes

While numerous individuals get into the scholarly world out of enthusiasm for learning or as a passage into their profession, specific abilities are required for all subjects and trains. Regardless of whether youre a bio-scientist or a history specialist, you should have the capacity to create elegantly composed expositions and reports with a specific end goal to exhibit your insight about your course, and for some, this is extremely troublesome. Numerous individuals can ace their picked classes, and have inside and out information and comprehension about all parts of the educational programs, anyway communicating that learning in composing isnt in every case simple. While a few people might be ordinarily talented at writing, writing for academic reasons for existing is diverse altogether, and for others, a book is not expertise that quickly falls into place. Luckily, anyway, numerous tips and traps can be connected to scholarly written work that can significantly enhance your evalua tions. Utilize Online Editing And Proofreading Resources Theres as yet a misinformed presumption that going for something independent from anyone else and tolerating no assistance improves you. As a general rule, you will deliver better work and take in a weak part more in school and at work by utilizing all assets and assistants accessible to you, and with regards to scholarly composition, online instruments can be your closest companion. There are a few choices available with the expectation of complimentary that can fortify your written work, for example, which features spelling and language ruins and also over-utilized intensifiers, excessively long sentences, and basic mistakes. It also offers professional academic writing services and educational writings. Contingent upon the level of your keeping in touch with, you can watch that you are not being excessively confounded or excessively straightforward by utilizing the Readability Score. The same number of individuals may need a quick boost on dialect and tone for scholastic keeping in touch with. It very well may be a smart thought to look at Australian Help before you start composing. Theres almost certain that a few people require more help than a PC can give, and for the most critical assignments, might need to utilize a qualified and expert editor or editorial manager, which is accessible through UK Writings. On the off chance that written work will be a colossal piece of your course, particularly for instance a Ph.D., at that point, it might be a plan to take classes in keeping in touch with itself, for example, those offered by Academized. Never Forget To Plan And Structure Composing anything for scholastic purposes will probably include granting a ton of data, connected with your feelings and fixing to other research while rejecting different sentiments to indicate you are right. This is a great deal of data to incorporate into one article and to have any possibility at a decent evaluation you have to know precisely how you will isolate up this data. Likewise, remember that once youve partitioned this up, you will compose less for each part, and it will be easier. Always remember that you are writing a draft—you can experience and alter and change things once youre done, yet getting words on paper in a decent request is an ideal approach to begin. Keep in mind Your Readers Needs This is especially essential in scholarly composition, as you are regularly composing for an educator or an expert network. This implies you dont have to sit idle and words characterizing things they think about. Get to your focuses and your thoughts instead of revealing to them what they know. Get Feedback Before You Submit A Final Copy Any of the online devices specified above in tip one can help with your dialect. Nonetheless, to watch that your substance and the structure of your article is as it ought to be, you should pass it around to coaches, and even schoolmates. Theyll have the capacity to let you know whether your focuses are connected all through the exposition, in case youre predictable, utilizing enough references and sources, and if your contentions are clear. These issues ought to be settled before its an excellent opportunity to present your exposition. Compose As You Would Speak One method for checking the nature of your scholarly written work is by understanding it so anyone might hear. Hearing it will make it clear when your sentences are too long, your structure excessively muddled, or your accentuation excessively scanty. If you read your work out loud and sound normal, effectively following your composition as you talk then your article will be exceptionally comprehensible – if its difficult for you to peruse resoundingly, it will be hard for others to read. Read And Write Nothing can enhance your academic written work very like understanding and practice. Composing for a brief period consistently will build your certainty, and youll before long discover putting pen to paper to express your thoughts falls into place without a hitch. Perusing can rouse you, give your ideas, and provide a feeling of the structure, dialect, and tone required for a scholarly paper. Numerous individuals can ace their picked classes, and have inside and out information and comprehension about all parts of the educational programs, anyway communicating that learning in composing isnt in every case simple. While a few people might be ordinarily talented at writing, writing for academic reasons for existing is diverse altogether, and for others, a book is not expertise that quickly falls into place. Luckily, anyway, numerous tips and traps can be connected to scholarly written work that can significantly enhance your evaluations. For more details visithttps://.com/

Free Essays on World Poetry Essay On Tao Chien

such as: caught, harnessed, drove me, dust, and away when describing the world that he has grown to hate ever since leaving his mountain home. A harness is something that... Free Essays on World Poetry Essay On Ta'o Ch'ien Free Essays on World Poetry Essay On Ta'o Ch'ien Essay #1 I have decided to do a close reading on the poem â€Å"I RETURN TO THE PLACE I WAS BORN.† The poem is an Ancient Chinese poem by T’AO CH’IEN. In my essay I will unpack the poems meaning by the comments that the speaker makes throughout the poem and make an argument for what I feel the poem expresses and how the poem achieves expression. The first thing I will do is break the poem down section by section, the poem is not broken up into stanzas but I feel that the poem is however broken up into four different parts. The first section of the poem the speaker talks about two totally different periods of time in his life. From my youth up I never liked the city. I never forgot the mountains where I was born. The world caught me and harnessed me. And drove me through dust, thirty years away from home (T’AO CH’IEN, 2003, 25). The poem is very straightforward in its language, that is the language doesn’t trick the reader and allows the reader to get a clear picture of the speaker’s world with little confusion. The speaker in the first line is describing his dissatisfaction of the time that he has spent living in the city. The speaker then says that he has never forgot the mountains, never and mountains are key words in that sentence. Never meaning ever since the speaker has left the mountains, he has never forgotten them. The word never gives the reader a sense of how much the speaker thinks of the mountains where he was born. The word mountain shows how much the home of the speaker meant to him. Mountains usually stand above everything that surrounds them, which is what the speaker is saying the home where he was born stands above everything else in his life. The speaker then talks about the city, he uses the words such as: caught, harnessed, drove me, dust, and away when describing the worl d that he has grown to hate ever since leaving his mountain home. A harness is something that...

Introduction to the Practicum Experience Article

Introduction to the Practicum Experience - Article Example The following objectives will provide guidance for my professional development: In this regard, through the teaching programs I will work closely with my mentors and not only receive the hands-on clinical experience but also integrate vital skills in screening and assessing treatment of the various diseases. During practicum, students directly engage the clients hence guide themselves (Armstrong, 2013). Following the direct engagement with real clients and in this case I will stand a position to acquire skills and techniques. This way, I will be able to better understand my strengths and limitations and further influence my attitude, values and life experiences. An experienced health physician works diligently and always acts in good faith (Cipriano and Murphy, 2011). Through the practicum, I will strictly adhere to the advice and guidelines issued by the mentors. Further, I will seek guidance on how to address certain situations. This way, I will stand a position to develop problem-solving skills. Problem-solving skills are perceived very crucial in leadership (Clark, 2013). Leadership is core in nursing process and adequately influences the decision making process (Wilkinson et.al,

Introduction to Political Science Quiz Essay Example | Topics and Well Written Essays - 1000 words

Introduction to Political Science Quiz - Essay Example This was manifest in Egypt during the week that preceded the resignation of the country’s president Hosni Mubarak, whereby the entire rate of the use of social networks in eliminating poor leadership reached fever pitch. The Cold War began shortly after the World War II 1945 to around 1965. The fatal attack on Russia by Germany, which swayed the Italians to support the Allies, coupled by American intervention improved the Allies’ military strength shortly before 1945. The Germans and Japanese were deterred from taking territorial treasures and natural resources in Europe and Asia. The death of Adolf Hitler in 1945 signaled truce in Europe. Germany was attacked by the American Russian troops from the west and East respectively, defeating the Germans. Then quiet hostility became apparent again, the only common source of awe being the likely use of nuclear weapons. This fermented anxiety and dislike for combat, thus prompting the coining of the expression Cold War to refer to the situation (Fukuyama 321-362). The United States stood for capitalism, while the arch-rival Soviet Union preferred Communism, however after the disintegration of the latter power, capitalism became the government system preferred by the global hegemonic US. This jostling for political influence saw division of the entire Europe and Asia, with regional states either welcoming or being coerced into accepting one side. The concept of global hegemony was based on several local and global issues such as military alliances, political half truths, jostling for armaments, intelligence and growth of technology, especially the kind that would give a country a destructive edge between the US and the Soviet Union (Weinert 5-25). 3. Professor Fukuyama strives to depict the origins of political development from Chinese, Indian and Muslim history as well as the rise of the Mongols and the Ottoman Empire. Differentiate

Analyzing Mass Media And Popular Culture Media Essay

Analyzing Mass Media And Popular Culture Media Essay Although many can dismiss celebrity blogs such as www.perezhilton.com and www.wwtdd.com as frivolous and mean, the popularity and prevalence of these websites have a considerable social impact on our world today. For this Data Workshop, you will be analyzing entries in a celebrity blog, using one of the three major social paradigms. Step 1: Collecting Data Choose a celebrity blog and pick five entries. Scrutinize the pictures, read the headlines and text carefully, and review the reader comments. Step 2: Thinking about and Analyzing the Data For the five entries that you have selected, answer the following questions from each of sociologys three major theoretical perspectives. Later, use your data-collection form to write a one page essay summarizing the differences in the theories and their value as a sociological analyst. Compare what you observed to what the textbook says in Ch 1. DATA-COLLECTION FORM FOR THEORIES OF CELEBRITY GOSSIP Data Workshop 1 1. Structural Functionalist Theory: What is the function (or functions) of celebrity gossip blogs for society? What purpose(s) do they serve, and how do they help society maintain stability and order? Do celebrity gossip blogs have manifest and latent functions? Are any dysfunctions built into such publications? 2. Social Conflict Theory: What forms of inequality are revealed in celebrity gossip blogs? In particular, what do celebrity gossip blogs have to say about gender, race, and class inequalities? Who suffers and who benefits from the publication of celebrity gossip blogs? 3. Symbolic Interactionist Theory: What do celebrity gossip blogs mean to society as a whole? What do they mean to individual members of society? Can they have different meanings for different individuals or groups of individuals? How do those meanings get constructed in interaction? And how do celebrity gossip blogs shape and influence our everyday lives? -1 Kim Kardashian is good at twitter 53166_kim_kardashian_at_photoshoot_twitpics_01_123_391lo Kim Kardashian doesnt really do anything of course, but before this our famous celebrities who didnt really do anything were fug whores like Paris Hilton and Nicole Richie. Remember that? What the hell was that all about? So at least Kim is hot, and goes on  her twitter  and posts pics of her kick ass rack. The only way to get even more intimate pictures of Kim is to be black. Comments: Talked ab poop. Said she isnt preggo, hated on blk ppl -2 Rihanna got a new haircut Rihanna By all accounts Rihanna (seen here last night at a Clippers game in LA) is a perfectly nice woman and everyone seems to like and shes a good singer, but very obviously her new bang haircut sucks. If this were  American Idol, these pictures would be turned into a montage with that So You Had a Bad Day song playing over it. Comments: talk ab it being fake, a wig 3 Gwyneth Paltrow has advice for other working moms 56852284 I know some people who have worked with Gwyneth Paltrow and they say shes delightful but that seems impossible to believe. Because shes a complete cunt, delusional and arrogant beyond all comprehension. The latest proof:  on her website GOOP, Paltrow, who is worth 90 million dollars and got married in a castle, has advice for other extremely busy working mothers. Yes that said other. Because thats what she considers herself. And just like all working moms, after she drops her kids at schoolà ¢Ã¢â€š ¬Ã‚ ¦ Did dance aerobics for 45 minutes then all of the butt lifts and the like. Rushed upstairs to have a shower, doing my post workout stretch while the conditioner was doing its magic on my hair to combine activities/save time. Dressed quickly and rushed downstairs. Her day is essentially filled with stuff like that. The stuff that real working moms do when not at work or being a mom. The stuff they have to squeeze into one hour on the weekend is Paltrows entire life, but shes here to tell them how to do it. Because they dont know. They need tips from Gwyneth Paltrow. Im honestly shocked that she isnt punched in the face at least once every time she leaves the house. 4 Kate Beckinsale is in a bikini SPL240191_003 Kate Beckinsale is down in Mexico this weekend, and unlike the hags at the Golden Globes she looked fantastic in this bikini, and I think thats the same place where Jennifer Aniston is always going. I can see why she likes it. Its basically a rock and theres lots of empty space. Just like her womb. 5 Eva Longoria at the Golden Globes Eva Longoria Eva Longoria at least tried to look sexy for last nights Golden Globe awards, but her depressing tits are useless and so it didnt work. This is one of the most boring and unsexy periods I can ever think of in Hollywood. No one ever wears anything good, and most of the big stars are either not pretty or not pretty anymore. About the most positive thing I can say is that theres room for improvement everywhere. You could find hotter girls putting ads on craiglist asking for you to come rape them. ____________________________________________________________________________________ 1.What is the function (or functions) of celebrity gossip blogs for society? To make fun of people, to show off the latest/ or not so latest trends, to spread gossip/info What purpose(s) do they serve, and how do they help society maintain stability and order? They serve as entertainment purpose/news/ way to spread info- help society maintain order by letting ppl know what is in/not in what to do/not do- Do celebrity gossip blogs have manifest and latent functions? Find something from bookPos effect on society-possibly could help spread trends/ show who is/isnt role models Are any dysfunctions built into such publications? Bad-neg affect, more so thatn manifest latent, gossip is bad- demeaning to persons self confidence- shows bad role models- more mature content 2. What forms of inequality are revealed in celebrity gossip blogs? First one talks ab her obsession with blk ppl, ( only blk can see more pics)-what celebritys have that most common ppl can not do/ or afford to have In particular, what do celebrity gossip blogs have to say about gender, race, and class inequalities? Blk ppl thing- class the mother issue, females- sexy hot whores Who suffers and who benefits from the publication of celebrity gossip blogs? everyone suffers from these blogs, the ppl who are wrote ab suffer bc it degrades self image, children suffer from bad role models Benefit- writer bc so many read them, if decent blog then the readers celebrities could benefit 3. What do celebrity gossip blogs mean to society as a whole? Past time- way to spread info- teach what is not cool/cool What do they mean to individual members of society? Back to the benefit/suffer part Kids are hurt by this, adults are humored by this, celebrity can be degraded by this Can they have different meanings for different individuals or groups of individuals? Yes they do How do those meanings get constructed in interaction? And how do celebrity gossip blogs shape and influence our everyday lives?back to #1 Info from book Pg 11- theoretical approach: roadmaps that connect basic image of society with research Structional functional approach- repeat behavior that affects the viewers pg 12 Pg 12- this approach was to keep ppl unified Pg 12- social dysfunction:social pattern that disturbs Pg 13- social conflict: inequality building up over time Theoretical Perspectives in Blogs From analyzing celebrity blogs we can learn a lot more than the latest gossip. The celebrity blogs provide great insight in the differences between sociologys three major theoretical perspectives. The celebrity blog that I reviewed had great examples of the structural functionalist theory, social conflict theory, and the symbolic internationalist theory that compared nicely to the books definition of each, but still had some different points. First I examined how the structural functionalist theory appeared in the blog. As known by the definition given by the text book the structural functionalist theory is a theory that sees society as a complex system whose parts work together to promote solidarity and stability (page 11). One of the major differences I noticed between how the blog portrayed this theory from how the book described this theory is the stability. I did not notice any of the different blog entries or any of the celebrities that appeared in the blog entries to work together to provide stability in todays society, if anything I noticed the celebrities all behaving in different manners that disturbed the stability of the blog. While the book describes social structure as ..gives our lives shape in families, the work place, or the college classroom, ( page 12). A similarity I noticed was how the book explained how manifest and latent functions are a part of the structural-functional approach, and you could see each function within the blog. Manifest functions could be recognized from the comments to each of the blogs, the readers adjusted their thoughts and actions based on the blogs that they read. Secondly, the social conflict theory appeared inside the blog and the book. By definition the social conflict approach is à ¢Ã¢â€š ¬Ã‚ ¦ sees society as an arena of inequality that generates conflict and change. (page 13) Overall throughout each blog I examined I saw issues of race, sex, and social classes. The blog that discussed Kim Kardashian was full of issues of race and sex from the main picture to the response. Her risquà © picture provided conflict for the other women viewers who saw it, but the males tended to enjoy it more. Also an issue of race was brought up when the writer of the blog mentioned that you have to be black to get more pictures of Kim. A quote like this could create an issue between all races who read the comment. Thirdly, the symbolic interaction theory that is defined as society as the product of the everyday interactions of individuals. ( page 15) appears inside the blogs entries. The blog gives viewers the opportunity to express their feelings and allow them to interact with others. Also the blog purpose of a blog is to collect data and distribute it to followers, this data can be gossip, news, latest trends, or basically anything. Some of the information can play a positive or negative affect based on the type of reader. The book mentions two different levels of symbolic-interaction, macro-level and micro-level, while the blog provides a great example of each. From the macro-level observing from a helicopter level, you can see the broad focus of the blog is celebrities different styles. The micro, or street level focus, you can see how their different styles affect the followers. Each of the three theories, structural-functionalist, social-conflict, and symbolic interaction have the same goal in mind of analyzing how a particular item affects a society, while each theory has its own specific areas. I believe that each theory builds on each other to provide a in-depth analysis, starting from how things work together, to conflicts that arise, even down to how everyday interactions. ( The blog I used was from www.wwtdd.com. The five blogs I chose were Kate Beckinsale is in a bikini Jan. 17, Eva Longoria at the Golden Globes Jan. 17, Kim Kardashian is good at twitter Jan. 14, Rhianna got a new haircut Jan. 13 and Gwyneth Paltrow has advices for other working moms Jan. 13.

Explain how multi agency teams work together to support speech, language and communication. Essay

There are a number of professionals that come into contact with each other if a child has needs with speech, language and communication and require support from different areas. E.g. a social worker, SEN Officer, teacher and parent can work together to improve the life of a child or young person. They may come together to discuss a plan that is best for the child to progress effectively. Each child may have different professionals to tailor their individual needs. The people with specialist knowledge and skills will support the people that work with them on a daily basis and have regular meetings to remove barriers of achievement, agree strategies, provide training and identify, and sometimes provide resources. SENCO have the correct paper work in place and ensure appointments are up to date, this will make it easy to monitor development. This will help to co-ordinate with professionals who work with the child. The LEA decides between the school and external support services on how to support the child’s development and may arrange the intervention of a school action plus level to be provided. It also has a parent partnership so parents can be heard and understood with their views taken into account. Every child matters is a programme that covers all children in the school age 0-19. It has been set up so that schools and parents work together to give very child the best chance on life. It has a shared database of children containing information of every child so that all multi agencies, schools, police and voluntary groups can ensure the welfare of each child and can be assessed.

Heatlhy Eating

Healthy eating and exercise will help in the prevention or maintenance of sugar levels thus lowering the chance of developing diabetes and/or other illnesses. A well balanced diet and regular exercise are important for a healthy lifestyle to avoid these health issues. There are certain benefits and important reasons for eating healthy. Eating healthy allows the body to operate more efficiently, so that the numbers of visits to the doctor’s office related to digestion or the lack there-of are kept to a minimum, and a better quality of life can be enjoyed. This paper will discuss the benefits of healthy eating, controlling diabetes and prevention of other diseases and illnesses. There are significant benefits of feeling better. For one, a healthy lifestyle promotes feeling better through exercise, and taking advantage of activities that are not regularly participated in, because of the way the body feels. Feeling better will also boost metabolism. This means the body does not feel tired and could potentially encourage a daily exercise plan. Exercising will get the cardiovascular, lungs and stigma pumping. This exercise plan could aid in the prevention of unwanted medication due to fatigue, being overweight and generally not feeling well. Just moving about and being active can work certain parts of the body. When the body feels good it releases adrenaline. Adrenaline helps with daily activities. Walking or running on a daily basis will provide the body with some kind of physical activity. Feeling better alone with healthy eating is a key essential to maintaining a healthy lifestyle. More than a decade ago, the U. S. Department of Agriculture created the Food Guide Pyramid. This simple illustration conveyed in a flash what the USDA said were the elements of a healthy diet. The Pyramid was taught in schools, appeared in countless media articles and brochures and was plastered on cereal boxes and food labels (Willett, 2000, 2005). From EAT, DRINK, AND BE HEALTHY by Walter C. Willett, M. D. Copyright  © 2001, 2005 by the President and Fellows of Harvard College. Reprinted by permission of Free Press/Simon & Schuster, Inc. The Healthy Eating Pyramid sits on a foundation of daily exercise and weight control. Why? These two related elements strongly influence ones chances of staying healthy. They also affect what and how you eat and how your food affects you. (Willett, 2001, 2005) Does the body need three meals and two snacks between meals daily? Well, listen to what the body says. One way to listen to the body is to stop eating when the stomach feels full. When the stomach feels full, do not continue to eat. Feeling stuffed will cause fatigue, a sluggish and tired feeling accompanied with feeling uncomfortable. Do not over eat; this could result in stretching the abdomen. â€Å"Eating healthy foods provides your body with energy, strengthens your immune system and improves your ability to stay fit† (Segal, 2000). Another reason eating healthy foods is essential is it provides the body with nutrients needed to maintain energy levels throughout the day. A person will feel better and have higher sustained energy levels that could last until evening or when it is time to retire for the day. Here are some suggestions that should be used to start eating healthy. They recommend to develop a routine meal plan for daily meals and snacks. First, learn to not skip meals especially breakfast; a balanced breakfast is recommended every morning. Providing the body with breakfast in the morning is like starting the motor of a car with a full tank of gas. If there is no gas in the tank, the car will not run. With a full tank of gas, the car is able to run for days. By providing the body with fuel in the morning, the body is started for the day. When planning a routine meal plan for eating healthy, think about if the body weight is normal. If the body weight is normal, three meals a day and two snacks between meals can be enjoyed everyday. Snacks can be enjoyed between meals if hunger is experienced. Some suggestions for eating healthy without piling on calories are to eat raw foods like salads combined with low fat dressings. Drink plenty of water to dilute toxins the body stores, which could leave a sluggish feeling. If drinking water is boring, natural fruit juices low in sugars can be substituted. Healthy eating can prevent certain types of diseases and high cholesterol. When shopping for food at the grocery store, purchase certain foods that are low in saturated fats, low fat or skim dairy products. Try to avoid a large amount of red meat. Purchase meat products that are high in protein and buy products that have some fiber in them. Foods that are high in saturated fats and cholesterol are known to cause blockage in the body arteries. When these arteries are blocked, the blockage will cut off the supply of blood to the heart. If the heart does not get the oxygen it needs, this will result in a heart attack. Dairy products such as milk, ice cream, butter and cooking ils are high in fats and should be given careful consideration when being purchased. The reasoning for not eating a large number of red meat products is because these meats are high in cholesterol and the body produces its own cholesterol. Cholesterol is found in our hormones and in bile acids for digestion purposes. When cholesterol is deposited into the body from the food we eat, the ch olesterol goes into the arteries that could result in a blockage of the arteries. The coronary arteries narrow with high cholesterol foods. A person can develop angina, or result in a heart attack. Foods we can eat to maintain a healthy body have carbohydrates low in total fat, non-dairy products, soy products, skinless chicken, fish e. g. salmon, cod, trout, and nuts. There are benefits to eating these types of foods. Eating these types will provide the body with the nutrients the body needs to stay healthy. Carbohydrates low in fat, reduce the amount of starch the body will absorb. These starches found in carbohydrates turn into certain sugars once it passes through the digestion track. Too much sugar in the body can be filtered into the blood. If there is a family history of diabetes, I would suggest being mindful of products purchased high in carbohydrate and sugars. This is why it is recommended to purchase products low in carbohydrates because as the body ages it unable to breakdown these products as effectively as it did when the body was younger. As the body ages, the body loses certain hormones that are not reproduced therefore compromising overall health. Sugars are measured with a glycemic index (GI). The glycemic index measures how fast carbohydrates are digested when it enters the bloodstream which raises the blood-sugar levels in the body. When foods with a low glycemic index enter the bloodstream the insulin trigger is slower contributing to a steadier blood sugar level. When foods have a higher glycemic index entering the blood stream quickly, it causes the insulin to respond more quickly resulting in large blood sugar swings. This is why it is so important to balance carbohydrates each meal since the effect of one food offsets the other, and all foods turn into sugars to fuel the body. Non-dairy products are recommended in practicing good choices for healthy eating. There are a couple of good reasons for purchasing non-dairy products. Non-dairy products are low fats. Non-dairy products provide the body with the benefit of getting some extra protein in the diet. An additional good product to include when making good quality choices for healthy eating is soy. There are many benefits for including soy in a daily diet routine. Soy is high in protein. Soy can be substituted for red meat. Soy comes in a variety of forms. Soymilk is a non-dairy product. Soy products can be purchased in hamburger, hot dog, sausage, bacon, buffalo wing and host of other forms. It is possible to find soy products in a grocery store. There are many different brand names to choose from. In some studies, soy has been known to reduce hot flashes in women during menopause. Soy products can be used with hormone replacement therapy. Skinless chicken is another product that is beneficial for healthy eating. Chicken also provides the body with protein. Removing the skin from the chicken is important for a couple of reasons. One reason for removing the skin is, so the body does not absorb all the fat that is stored in the skin. The fat from the skin contains and holds toxins that are not good for the body. These same fats produce starches and sugars in that could aid in blockages in the arteries over time. By simply removing the skin from the chicken that is one step forward in practicing good eating habits. Fish alone is good for the body. Fish has certain oils that aids in the production of a healthy heart alone with providing the body with good saturated fatty oils. If fish is not a favorite to eat, a supplement of fish oil caplets or pills can be included in a daily diet routine. Nuts are also an enormous source of nutrition with any diet plan. Nuts are an excellent source of protein, minerals and other nutrients found beneficial to the heart. According to the FDA in July, 2003, it is suggested that eating 1. 5 ounces of some nuts as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Six of the healthiest nuts to choose from are: walnuts that contain the antioxidant compound ellagic acid, which is known to fight cancer and support the immune system; almonds are rich in potassium, manganese, copper, the antioxidants vitamin E and selenium, and calcium. Just a quarter cup of almonds contains as much calcium as a quarter cup of milk. Cashews are lower in fat that other nuts and 90 % of the fat found in cashews is oleic acid, the heart-healthy fat found in olive oil. Eating three quarters a cup of pecans can help lower bad cholesterol (LDL) and help clear the arteries. Brazil nuts are rich in selenium which may help with breast cancer. Macadamia nuts are also a good source of protein, fiber, healthy monounsaturated fats, potassium and magnesium. These nuts are also shown to lower bad cholesterol (LDL) just as the pecans do. As with all daily routine diets, a good multivitamin is recommended. Even though this meal plan is a good choice for healthy eating, a multivitamin can be used in conjunction to maximize the benefits of healthy eating. There are a variety of multivitamins to choose from. Choose the multivitamin that best fits the body and lifestyle. Vitamins come in a host of categories. Vitamins can be purchased depending on the age of a person and other factors. For younger adults who are very active, a multivitamin choice may be a multivitamin with a higher percentage of B6 and B12 for energy. For older adults with a calcium deficiency a multivitamin high in calcium would be a good choice. Whatever the need, there is multivitamin suited for the body and all lifestyles. To ensure that the multivitamin being purchased is tailored for the body and lifestyle, check with a doctor or pharmacist for help in choosing a good multivitamin. Therefore, by following a basic guideline for healthy eating, the benefits of feeling better will be greater, and there will be fewer trips to the doctor’s office and a reduction in diseases and illnesses. A better quality of life can be enjoyed with a healthy diet and exercise. References Kemp, J (2001). Preventing and Healing heart disease. Healthy guide. org. Retrieved 01-07, 2009, from http://www. helpguide. org/life/healthy_eating_diet. htm Bray, G (1988). Partnership for a Healthy Management. Obesity Part 1 Pathogenesis, 149, Retrieved 01-07-2009, from http://www. consumer. gov/weightloss/bmi. htm Dorsey, J (2001). Diabetes diet and Nutrition. Healthy guide. org. Retrieved 01-07, 2009, from http://www. helpguide. org/life/healthy_eating_diet. htm. Segal, J (2001). Healthy Eating: Tips for a healthy diet. Healthy guide. org. Retrieved 01-07, 2009, from http://www. helpguide. org/life/healthy_eating_diet. htm Willett, W (1988). Eat. Drink, and be Healthy. Free Press/Simon & Schuster, Inc. , Retrieved 01-07-2009, from http://www. hsph. harvard. edu/nutritionsource/pyramids. htm Chordas, L. (Dec 2008). One life to live: employers extend retirees' wellness programs and benefits in order to trim rising health care costs. (Health/Employee Benefits: Wellness Programs). Best's Review, 109, 8. P. 48(4). Retrieved January 07, 2009, from General OneFile via Gale: http://find. galegroup. com/ips/start. o? prodId=IPS Stengler, M. (2008, November). Spotlight on diabetes. Alive: Canadian Journal of Health & Nutrition, Retrieved January 7, 2009, from Alt HealthWatch database. Wedro, B. C. (2009). Heart Disease. 2009 MedicineNet, Inc. Retrieved January 16, 2009, from http://www. medicinenet. com/heart_disease/article. htm Wells, K. & Odle, T(2005). Exercise. In Jacqueline Longe (Ed. ), Gale Encyclopedia of Alternative Me dicine, Vol. 2(2nd ed. , pp. 722-726). Detroit: Gale. Retrieved January 07, 2009, from Gale Virtual Reference Library via Gale: http://find. galegroup. om/ips/start. do? prodId=IPS Active People Can Make Mistakes Too – In Their Diet That Is; American Council on Exercise (ACE) Lists Top Nutrition Mistakes Made by Active People. (Nov 9, 2004). PR Newswire, p. NA. Retrieved January 07, 2009, from General OneFile via Gale: http://find. galegroup. com/ips/start. do? prodId=IPS Ask Dr. Sears Family Nutrition/Sugar Retrieved on 1-25-2009 http://www. askdrsears. com/html/4/T045000. asp#T045005 Barrie – Advance,1 (2008, November 10) Healthy workplaces recognized Retrieved January 07, 2009, from Canadian Newsstand Torstar database. Document ID: 1592924671). Partnership for healthy weight management- Body mass index. Retrieved January 16, 2009, from Nursing Standard, 23(10), 17(2008) Upward mobility in the workplace encourages healthy lifestyles Retrieved January 7, 2009, from Ca reer and Technical Education database. (Document ID: 1599494081). Six wise. If You are Nuts About Health, Try the Top 6 Healthiest Nuts. Retrieved 01-25, 2009http://www. sixwise. com/newsletters/05/06/29/if_you_are_nuts_about_health_try_the_top_6_healthiest_nuts. htm

Risk Management at Wellfleet Bank All That Glitters Is...

Assignment 1 Case Analysis – Risk Management at Wellfleet Bank: All That Glitters Is Not Gold. 1. Given its strategy, what kind of risks does Wellfleet Bank face? The first possible risk would be the operation risk. Refer to Wellfleet Bank, the Group Credit Committee has a unlimited level of authority. They could approve loans of any size within the bank’s regulatory limits which means there is no supervisory group can stop the group’s decision. Furthermore, to preserve the independence of the credit-approval process, the â€Å"Alpha Pass† did not involve the most senior executive management (e.g., business CEOs) in the deal flow. Under the current operation procedure, if a billion dollar deal went wrong it could sink the ship. The†¦show more content†¦We would recommend that Wellfleet Bank should stay away from GGC under it current financial position. 4. Analyze the risk management processes at Wellfleet Bank. What suggestions might you make to the CEO about improving the process. The current risk management process at Wellfleet Bank is mainly a continuous bargaining between the relationship managers and risk officers. Relationship managers are responsible to contact new customers and suggest different proposal to earn revenue for the bank. Meanwhile, the risk officers are independent department to approve and evaluate those proposals in order to prevent any proposals which are too risky or non-profitable to the bank using their analysis model. On the side of risk officers group, they have a hierarchy structure based on the experience of credit offices. The higher experience officers have more authority and approval limit on proposals. The most experience group of officers can be a member of Group Credit Committee., they are responsible to approve those credit proposal which are mega deal. Besides the Group Committee, there are also 7 kinds of risk committee analysis on specific risk separately. They include reputational risk, country risk, operational risk, credit risk, market risk, business risk (consumer bank) and business risk (corporation bank) Under the current structure, there are 2 major problems we are spot out.Show MoreRelatedRisk Management at Wellfleet Bank: All That Glitters Is Not Gold3034 Words   |  13 Pagesendorser B 32. In relation to a commercial bill, the acceptance fee is: A: the discounter’s fee for taking on the risks associated with discounting the bill B: the fee for drawing up the bill C: the fee for taking the liability for paying the holder at maturity D: the drawer’s fee for taking on the risks associated with drawing the bill. C 33. When a party endorses a bank bill, it: A: repays the face value of the bill to the holder at maturity B: creates a liability for payment of the